A revolution is taking place! Millions of people are discovering a new way of thinking about their weight, their health, and their lives. They are taking part in a visionary approach to weight loss that combines goal setting, nutrition, exercise, motivation, and community that has a proven track record of ten million pounds lost.
From the [...]

Disease-Proof Your Child does two things no other book has ever done. First, it clearly and persuasively presents scientific research that shows what our children eat now will more or less determine their risk of developing cancer and other killer diseases as adults. After reading the first few pages, you will never again view sodas, [...]

Dr. Joel Fuhrman’s revolutionary diet is not about willpower, it is about knowledge. Eat to Live offers a healthy, effective, and scientifically proven Six-Week Plan for shedding a radical amount of weight quickly. The key to the program’s success is simple: health = nutrients: calories When the ratio of nutrients to calories in the food [...]

This is a great addition to the series, with updated information and more ways to lose weight. There are also new recipes in here, which is great! I’m glad they came out with a new one because I was curious as to how various new products I have seen in the supermarket have fared. I [...]

Are you satisfied with your weight? Do you have enough energy? Do you consider yourself a happy person? All of these things are related, and your energy, mental clarity, mood and waistline are directly connected to what you eat. In Eat Your Way to Happiness, you’ll learn that healthy eating is a lot easier than [...]

Eat what you want, when you want–and watch the pounds disappear!
Americans spend more than $400 billion a year eating out, and behind each burger, turkey sandwich, and ice cream sundae is a simple decision that could help you control your weight–and your life. The problem is, restaurant chains and food producers aren’t interested in helping [...]

SignatureReviewed by Leslie ChangIn Outliers, Gladwell (The Tipping Point) once again proves masterful in a genre he essentially pioneered—the book that illuminates secret patterns behind everyday phenomena. His gift for spotting an intriguing mystery, luring the reader in, then gradually revealing his lessons in lucid prose, is on vivid display. Outliers begins with a provocative [...]

What is the difference between choking and panicking? Why are there dozens of varieties of mustard-but only one variety of ketchup? What do football players teach us about how to hire teachers? What does hair dye tell us about the history of the 20th century?
In the past decade, Malcolm Gladwell has written three books that [...]

“Clear some space on your bookshelf for Mitch Albom’s, Have a Little Faith, the story of a faith journey that could become a classic. Those who were born into faith, have lost faith, or are still searching will all be engaged and challenged by this powerful story of “finding faith” in relationships with others and [...]

It is with mixed feelings that I write this- The world DOES need a soul movement – and Dr. Sha’s teachings are based on some basic truths and provide empowering tools that can provide benefit…
But, I’m just not sure it needs the ultra-organized commercialized dogma of the Dr.Sha “Mission”:
First of all, similar to his previous [...]